.method-strip[data-astro-cid-dfacbcbn]{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--s-16);margin-bottom:var(--s-40);padding:var(--s-20);border:1px solid var(--border);border-radius:var(--radius-panel);background:var(--bg-elevated)}.method-step[data-astro-cid-dfacbcbn]{display:grid;grid-template-columns:32px minmax(0,1fr);gap:var(--s-12)}.method-step[data-astro-cid-dfacbcbn]+.method-step[data-astro-cid-dfacbcbn]{padding-left:var(--s-16);border-left:1px solid var(--border)}.method-icon[data-astro-cid-dfacbcbn],.preset-icon[data-astro-cid-dfacbcbn]{display:inline-flex;align-items:center;justify-content:center}.method-icon[data-astro-cid-dfacbcbn]{width:32px;height:32px;border-radius:var(--radius-sm);background:var(--accent-subtle);color:var(--accent)}.method-icon[data-astro-cid-dfacbcbn] svg[data-astro-cid-dfacbcbn],.preset-icon[data-astro-cid-dfacbcbn] svg[data-astro-cid-dfacbcbn]{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:1.7;stroke-linecap:round;stroke-linejoin:round}.method-step[data-astro-cid-dfacbcbn] h2[data-astro-cid-dfacbcbn]{margin:0;font-size:var(--type-small);font-weight:600;line-height:1.3}.method-step[data-astro-cid-dfacbcbn] p[data-astro-cid-dfacbcbn]{margin:4px 0 0;font-size:var(--type-caption);line-height:var(--leading-normal);color:var(--text-secondary)}.lab-layout[data-astro-cid-dfacbcbn]{display:grid;grid-template-columns:minmax(0,1fr) 340px;gap:var(--s-32);align-items:start}.guide-column[data-astro-cid-dfacbcbn]{display:grid;gap:var(--s-8)}.step[data-astro-cid-dfacbcbn]{border:1px solid var(--border);border-radius:var(--radius-md);background:var(--bg-elevated);overflow:hidden}.step-header[data-astro-cid-dfacbcbn]{display:grid;grid-template-columns:36px 1fr 20px;align-items:center;gap:var(--s-12);padding:var(--s-16) var(--s-20);cursor:pointer;user-select:none;transition:background var(--dur-fast) ease}.step-header[data-astro-cid-dfacbcbn]:hover{background:var(--surface)}.step-header[data-astro-cid-dfacbcbn]:focus-visible{outline:2px solid var(--focus-ring);outline-offset:-2px}.step-number[data-astro-cid-dfacbcbn]{font-size:var(--type-caption);font-weight:600;color:var(--accent);font-variant-numeric:tabular-nums}.step-title-wrap[data-astro-cid-dfacbcbn] h2[data-astro-cid-dfacbcbn]{margin:0;font-size:var(--type-h3);font-weight:600;line-height:1.25;letter-spacing:-.01em}.step-subtitle[data-astro-cid-dfacbcbn]{margin:2px 0 0;font-size:var(--type-caption);color:var(--text-tertiary);line-height:1.4}.step-chevron[data-astro-cid-dfacbcbn]{font-size:.95rem;color:var(--text-tertiary);transition:transform var(--dur-med) ease}.step-header[data-astro-cid-dfacbcbn][aria-expanded=true] .step-chevron[data-astro-cid-dfacbcbn]{transform:rotate(180deg)}.step-body[data-astro-cid-dfacbcbn]{padding:var(--s-4) var(--s-20) var(--s-24) 68px}.step-body[data-astro-cid-dfacbcbn]>p[data-astro-cid-dfacbcbn]:first-child{margin:0 0 var(--s-16);font-size:var(--type-body);line-height:var(--leading-relaxed);color:var(--text-secondary);max-width:60ch}.setting-row[data-astro-cid-dfacbcbn]{display:grid;grid-template-columns:1fr 1fr;gap:var(--s-16);margin-bottom:var(--s-16)}.setting-control[data-astro-cid-dfacbcbn]{display:grid;gap:6px;margin-bottom:var(--s-16)}.setting-row[data-astro-cid-dfacbcbn] .setting-control[data-astro-cid-dfacbcbn]{margin-bottom:0}.setting-control[data-astro-cid-dfacbcbn] label[data-astro-cid-dfacbcbn]{font-size:var(--type-caption);font-weight:500;color:var(--text-tertiary)}.range-label[data-astro-cid-dfacbcbn]{font-weight:600;color:var(--text);font-variant-numeric:tabular-nums}.range-hint[data-astro-cid-dfacbcbn]{font-size:var(--type-caption);color:var(--text-tertiary);line-height:1.4}.setting-control[data-astro-cid-dfacbcbn] select[data-astro-cid-dfacbcbn]{font-size:var(--type-small)}.setting-control[data-astro-cid-dfacbcbn] input[data-astro-cid-dfacbcbn][type=range]{-webkit-appearance:none;appearance:none;width:100%;height:24px;background:transparent;outline:none;cursor:pointer}.setting-control[data-astro-cid-dfacbcbn] input[data-astro-cid-dfacbcbn][type=range]::-webkit-slider-runnable-track{height:3px;border-radius:var(--radius-pill);background:var(--surface-strong)}.setting-control[data-astro-cid-dfacbcbn] input[data-astro-cid-dfacbcbn][type=range]::-webkit-slider-thumb{-webkit-appearance:none;appearance:none;width:18px;height:18px;margin-top:-7.5px;background:var(--accent);border:2px solid var(--bg-elevated);border-radius:var(--radius-pill);box-shadow:var(--shadow-sm);cursor:pointer}.setting-control[data-astro-cid-dfacbcbn] input[data-astro-cid-dfacbcbn][type=range]::-moz-range-track{height:3px;border-radius:var(--radius-pill);background:var(--surface-strong)}.setting-control[data-astro-cid-dfacbcbn] input[data-astro-cid-dfacbcbn][type=range]::-moz-range-thumb{width:16px;height:16px;background:var(--accent);border:2px solid var(--bg-elevated);border-radius:var(--radius-pill);cursor:pointer}.guidance-box[data-astro-cid-dfacbcbn]{margin-top:var(--s-8);padding:var(--s-12) var(--s-16);border-radius:var(--radius-sm);background:var(--surface);font-size:var(--type-small);line-height:var(--leading-relaxed);color:var(--text-secondary)}.guidance-box[data-astro-cid-dfacbcbn] strong[data-astro-cid-dfacbcbn]{color:var(--text);font-weight:600}.quick-starts[data-astro-cid-dfacbcbn]{margin-top:var(--s-24);padding-top:var(--s-24);border-top:1px solid var(--border)}.quick-starts[data-astro-cid-dfacbcbn] h2[data-astro-cid-dfacbcbn]{margin:0 0 4px;font-size:var(--type-h3);font-weight:600}.quick-starts[data-astro-cid-dfacbcbn]>p[data-astro-cid-dfacbcbn]{margin:0 0 var(--s-16);font-size:var(--type-body);color:var(--text-secondary);max-width:60ch}.preset-grid[data-astro-cid-dfacbcbn]{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--s-12)}.preset-btn[data-astro-cid-dfacbcbn]{display:grid;grid-template-columns:36px minmax(0,1fr);gap:var(--s-12);padding:var(--s-16);border:1px solid var(--border);border-radius:var(--radius-md);background:var(--bg-elevated);cursor:pointer;text-align:left;transition:border-color var(--dur-fast) ease,background var(--dur-fast) ease}.preset-btn[data-astro-cid-dfacbcbn]:hover{border-color:var(--border-strong)}.preset-btn[data-astro-cid-dfacbcbn]:focus-visible{outline:2px solid var(--focus-ring);outline-offset:3px}.preset-btn[data-astro-cid-dfacbcbn].is-active{border-color:var(--accent);background:var(--accent-subtle)}.preset-icon[data-astro-cid-dfacbcbn]{width:36px;height:36px;border-radius:var(--radius-sm);background:var(--surface);color:var(--text-secondary)}.preset-btn[data-astro-cid-dfacbcbn].is-active .preset-icon[data-astro-cid-dfacbcbn]{background:var(--bg-elevated);color:var(--accent)}.preset-copy[data-astro-cid-dfacbcbn]{display:grid;gap:4px;min-width:0}.preset-name[data-astro-cid-dfacbcbn]{font-size:var(--type-small);font-weight:600;color:var(--text);line-height:1.3}.preset-desc[data-astro-cid-dfacbcbn]{font-size:var(--type-caption);line-height:1.45;color:var(--text-secondary)}.preset-lesson[data-astro-cid-dfacbcbn]{font-size:var(--type-caption);line-height:1.45;color:var(--text-tertiary)}.card-column[data-astro-cid-dfacbcbn]{position:sticky;top:calc(var(--header-h) + 16px)}.recipe-card[data-astro-cid-dfacbcbn]{border:1px solid var(--border);border-radius:var(--radius-panel);background:var(--bg-elevated);overflow:hidden}.card-header-bar[data-astro-cid-dfacbcbn]{display:flex;justify-content:space-between;align-items:center;padding:var(--s-12) var(--s-16);border-bottom:1px solid var(--border);background:var(--surface)}.card-label[data-astro-cid-dfacbcbn]{font-size:var(--type-small);font-weight:600;color:var(--text)}.copy-btn[data-astro-cid-dfacbcbn]{min-height:32px;padding:4px 14px;border:1px solid var(--border);border-radius:var(--radius-pill);background:var(--bg-elevated);color:var(--text-secondary);font-size:var(--type-caption);font-weight:500;cursor:pointer;transition:color var(--dur-fast) ease,border-color var(--dur-fast) ease}.copy-btn[data-astro-cid-dfacbcbn]:hover{color:var(--text);border-color:var(--border-strong)}.card-body[data-astro-cid-dfacbcbn]{padding:4px 0}.coach-panel[data-astro-cid-dfacbcbn]{padding:var(--s-16);border-bottom:1px solid var(--border)}.coach-label[data-astro-cid-dfacbcbn]{display:block;margin-bottom:var(--s-8);font-size:var(--type-caption);font-weight:600;color:var(--accent)}.coach-panel[data-astro-cid-dfacbcbn] p[data-astro-cid-dfacbcbn]{margin:0;font-size:var(--type-small);font-weight:500;line-height:var(--leading-normal);color:var(--text)}.coach-list[data-astro-cid-dfacbcbn]{display:grid;gap:6px;margin:var(--s-12) 0 0;padding:0;list-style:none}.coach-list[data-astro-cid-dfacbcbn] li[data-astro-cid-dfacbcbn]{position:relative;padding-left:14px;font-size:var(--type-caption);line-height:1.5;color:var(--text-secondary)}.coach-list[data-astro-cid-dfacbcbn] li[data-astro-cid-dfacbcbn]:before{content:"";position:absolute;left:0;top:.65em;width:4px;height:4px;border-radius:var(--radius-pill);background:var(--accent)}.copy-status[data-astro-cid-dfacbcbn]{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap}.card-grid[data-astro-cid-dfacbcbn]{display:grid;margin:0}.card-item[data-astro-cid-dfacbcbn]{display:flex;justify-content:space-between;align-items:center;gap:var(--s-12);padding:7px var(--s-16);border-bottom:1px solid var(--border)}.card-item[data-astro-cid-dfacbcbn]:last-child{border-bottom:0}.card-item[data-astro-cid-dfacbcbn] dt[data-astro-cid-dfacbcbn]{font-size:var(--type-caption);color:var(--text-tertiary)}.card-item[data-astro-cid-dfacbcbn] dd[data-astro-cid-dfacbcbn]{margin:0;font-size:var(--type-caption);font-weight:500;color:var(--text-secondary);font-variant-numeric:tabular-nums}.card-item[data-astro-cid-dfacbcbn] dd[data-astro-cid-dfacbcbn].is-changed{color:var(--accent-strong);font-weight:600}@media(max-width:980px){.lab-layout[data-astro-cid-dfacbcbn],.method-strip[data-astro-cid-dfacbcbn]{grid-template-columns:1fr}.method-step[data-astro-cid-dfacbcbn]+.method-step[data-astro-cid-dfacbcbn]{padding-left:0;padding-top:var(--s-16);border-left:0;border-top:1px solid var(--border)}.card-column[data-astro-cid-dfacbcbn]{position:static;order:-1}.step-body[data-astro-cid-dfacbcbn]{padding-left:var(--s-20)}.setting-row[data-astro-cid-dfacbcbn]{grid-template-columns:1fr}}@media(max-width:640px){.step-header[data-astro-cid-dfacbcbn]{grid-template-columns:28px 1fr 16px;gap:10px;padding:var(--s-12) var(--s-16)}.step-body[data-astro-cid-dfacbcbn]{padding:0 var(--s-16) var(--s-16)}.preset-grid[data-astro-cid-dfacbcbn]{grid-template-columns:1fr}}